When you go through a tank of gas a day for work talk to me. That isn't $150 a year difference. Hell the manual says to use 87 or better. On a stock car what are you losing between 87 and 91/93? 2 HP and 3 ft/lbs?
If I was driving a full tank of fuel a day for work, the FiST is definitely not one of the cars I would have bought-at least not if I was so concerned about mileage and the price difference of regular/premium. But that's just me.
I haven't seen dyno work on the FiST and have not have I run 87 on the butt dyno, but I can say that I have seen and felt the difference in my FoST. There was even a noticeable change in my n/a Mk3 Focus. Just because you personally can't feel/notice it doesn't mean it isn't there. I can't imagine Ford optimizing their n/a vehicles for premium but not the FiST.
And the reason the manual states 87 is because some mid-western states offer 85. There you would have to use mid-grade at the minimum. But if you're bringing the manual in as your evidence, then note that the very next sentence states that premium *will* provide increased performance. Not 'might' or 'may' or 'could', but 'will'.
It's your car so do what you want, I'm just saying that I've seen enough evidence/data from other vehicles in the Ford lineup to believe in the fact that they tune for 91 at a minimum and then build in enough adjustment to let down to 87 be used. I'm pretty sure that there is a blurb in there staying that the maximum power-output was obtained with the use of premium.