Anywho... back to talking about intakes and stuff.
Personally I see no reason at all to upgrade the intake with the stock toy turbo when running a competent tune, but I would love to be proven otherwise with actual data.
Having opened up the stock airbox with extra sealed ducts, the extra flow into the box definitely "uncorked" the car so there is some gain to be had for increasing flow, but it has to be done in a way that doesn't ingest a ton of hot air. We don't have figures but from the "Unlimited Plenum" intake thread a reasonable estimate is around 8hp+- (from documentation in thread on dynos before/after cutting off bottom of airbox) and improved throttle response. If you DO choose to go the modded airbox route, don't cut the whole bottom off the thing, cut round holes you can use with a coupler and duct it to keep the airbox sealed and hot air (and water ingestion) free. The +-8hp gain is often neutralized by hot air charge temps on open-element type intakes. It sounds plausible as it's not a night and day but definitely noticeable change. Without modifying the airbox, there is no gain for the drop in filter alone.
The problem with almost every heat shield design for the Fiesta ST is what I like to call stoplight heat creep. Heat soak is too generic to describe the problem. If the heat shield doesn't create a reasonably tight seal, You hit a stop light, hot air creeps around the shield and intake temp goes up, up, up...
As I said an FMIC will mitigate intake charge temp issues but a proper heat shield or sealed airbox intake vs an open element intake can be the difference between bogging and normal performance on a hot day on a car with a stock intercooler. This is why I keep making the case for a sealed airbox.
That said, for anyone seeking that "blow off valve" noise, I always recommend an open airbox class intake for these cars over an actual blow-off valve. If your goal is making noise, may as well do it with an intake and the one thing I will say the Injen does better than any other intake is make turbo noises. My GF says she misses all the happy "squee" sounds it made... lol. We can all agree it's good at making noise, right?