No worries man, yes I am on H&R springs and stock shocks. The H&R spring rate is about 10% over OEM, and the spring is a progressive design but the soft part is on the top side not the bottom where the compression happens. The wheels are 15x6.5, the tires are 195/55R15. Really happy with the current stance, no rub what so ever, ride is comparable to stock, will probably to Bilsten or Koni shocks when they are out for the FiST.