Interesting and thanks for doing this testing. It looks like the B14 is oddly soft compared with the B8. Is yours from the Fiesta kit, or an off the shelf insert?
What it suggests to me is that the B14 kit, spring rates and damping were designed as an upgrade to the base model Fiesta. It looks like that might not be true of the B8 (maybe B6?)
I’d also still maintain that the OE spring design uses the bumpstops (which are remarkably long) as a spring aid, and is effectively stiffer than the B14 setup once they come into play (which is pretty quickly especially in the front on a lowered car)
And it also fits with the harsh ride quality that’s pretty much a hallmark of high rebound and assymetric damping. It’s certainly a valid way to tune, and characteristic of most OEM “sport suspension”. Because sporty.
I have a feeling you’re going to be fiddling and dissatisfied for a long time if you are having issues with the ride quality. With the tuning strategy you are using, the high rebound is your body control on a smooth road/track. If you reduce it, or reduce spring, you are going to sacrifice some handling. The problem is even harder when you remove the bumpstops as part of the control, as you’re effectively reducing the spring rate there too.
I know you disagree with the “old school” higher spring rate + less rebound + more compression damping strategy, but you’re always going to sacrifice street manners trying to wring handling out of a sub <1.8Hz front frequency setup by adding rebound.
Pull back on rebound as your instinct is telling you, and you’ll be able to increase the front spring rate back to 300-350 lb/in to get the front frequency back in the 1.8-2.0 Hz range to get the handling you want without so much of the bone crushing ride.